Batch of 3
3/4 cup fage 2% hreek yogurt...120 cal
1 scoop of whey protein isolate with sunflower lecithin ...120
1 cup strawberries...53 cal
5 teaspoons swerve granular...o cal
1/2 tsp of vanilla extract...o cal
1 is 98 calories
15 grams protein
Zero sugar sweetener
1 serving of fruit
Cost=bulk
Whey protein 37.99
Swerve 6.98
Strawberries 7.00
Vanilla 10.00
Yogurt 6.44
Cost per 1st 3
Whey 2.23 divided by 3=.74
Fage 6.44/5 =1.29/3=.43
Straw1.00/3 = 0.33
Swerve 698/43×2=.32/3=0.11
Cogs=1.61
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